Not just another beauty blog
PCOS Diet Plan for Weight Loss Hello Everyone, PCOS suddenly changes you and the way you live, you gain weight, fail to conceive, you have unwanted hair on your face, suffer from insulin resistance, the works! It usually affects women who reach the child-bearing age. More and more women are suffering from this gynecological condition…
Six Amazing Outdoor Activities Improves Your Health Hello Everyone, Living a healthy life is not all about eating right, I admit that the formula “you are what you eat” is one hundred percent accurate and valid but what you need to pair up with all this healthy diet is a good workout routine, or else…
How to Exercise According to Your Age and Stay Fit Hello Everyone, The two most important things to know if you want to stay slim and healthy are a balanced diet and exercising. Although your healthy diet might work for you for your entire life, exercising might not. Also, there are some ways to loose…
7 Ways to Cope With Anxiety Hello Everyone, When anxiety hits you in the middle of the day, it seems as if all your attempts to curb it are futile. Pointless worrying, being afraid of everything, these are just two of the many things you feel that makes you think of yourself as a lesser…
Five Clear Health Benefits of Kayaking Hello Everyone, Kayaking is a watersport that involves paddling. In kayaking, a double-bladed oar and a small boat known as a kayak are used. There are a variety of sizes and types of the boats available, depending on their use, but most kayaks feature an enclosed deck that covers…