Not just another beauty blog
How to Get a Deep Piriformis Stretch Hello Everyone, The piriformis is a difficult-to-reach muscle that runs from your spine to the thigh bone. When it begins to push against your sciatic nerve, often due to too much sitting, it can cause excruciating pain. A tight or inflamed piriformis is what is known as piriformis…
Drink this Fat Burning Drink Before Going to Bed and Burn Belly Fat Like Crazy Hello Everyone, Fat around the belly is the most stubborn, it accumulates over a period of time and no matter what you do, how much you stay on diets, it does not seem to go anywhere. I am not overweight…
Health Benefits of Adding Fiber to Your Diet When you think of fiber, most people can tell you to be eating more, but few actually know what fiber is. Fiber moves through your body more slowly than highly processed foods, making you feel full faster and satisfied longer. High-fiber foods not only taste good, they’re also…
Sip Your Way to a Clear and Glowing Complexion With This Delicious Smoothie Who doesn’t want glowing and youthful skin-the kind of skin that doesn’t need any makeup to look flawless. We often buy expensive skin care products to take care of our skin and to make it look healthy but we do not realize…
Keeping A Beautiful Smile Without Going Broke Hello Everyone, People of all age groups need full dental coverage. When there are no deductibles, you purchase dental coverage and not dental insurance. Insurance requires co-pays and picking up what’s left of the bill. With dental coverage, a specific dollar amount per procedure is covered; you are…