Not just another beauty blog
Top 5 Benefits of Stomach Massage The abdominal area is mostly treated by massaging. These massages are kind of a gift to us by our forefathers, people tend to ignore the stomach area, but it can do wonders to the problems there. Stomach massages don’t just enhance the circulation in the body, but they also…
5 Amazing Benefits of Face Yoga to Take Years off Your Face Hello Everyone, While many have only heard of the notion “aging gracefully,” it is in fact achievable. Many middle age adults rely on harmful ingredients and other beauty creams to remain youthful. What is there was a much easier way? Facial Yoga is…
How to Get a Deep Piriformis Stretch Hello Everyone, The piriformis is a difficult-to-reach muscle that runs from your spine to the thigh bone. When it begins to push against your sciatic nerve, often due to too much sitting, it can cause excruciating pain. A tight or inflamed piriformis is what is known as piriformis…
Drink this Fat Burning Drink Before Going to Bed and Burn Belly Fat Like Crazy Hello Everyone, Fat around the belly is the most stubborn, it accumulates over a period of time and no matter what you do, how much you stay on diets, it does not seem to go anywhere. I am not overweight…
Health Benefits of Adding Fiber to Your Diet When you think of fiber, most people can tell you to be eating more, but few actually know what fiber is. Fiber moves through your body more slowly than highly processed foods, making you feel full faster and satisfied longer. High-fiber foods not only taste good, they’re also…